Using guided imagery and meditation for healing.  No, I am not talking about learning to be your dog’s pack leader. The alpha state, is ...

I recently heard someone say, “All healing is making friends with the universe.” That makes complete sense to me. We experie...

Next, visualize your problem as a dark cloud. If it is a psychological problem, see the dark cloud in your head, just behind the sp...

Chinese medicine has a more holistic and holographic point of view than western medicine. Chinese medicine is also full of imagery, making ...