You need to sleep because tomorrow you may have a lot of things to do

You need to sleep because tomorrow you may have a lot of things to do

Today you may be there because once again you do not manage to close the eye. Insomnia then comes true to prevent your metabolism from resting. You need to sleep because tomorrow you may have a lot of things to do, can enter that your boss exists only to make you suffer. 

Letting go is a solution, but the price is impossible to bear.  For years, every day that I stress and say that stress and anxiety are part of the elements that fill our lives. 

Relax under the music power 

Every day lies on my bed after lunch for 15 minutes of silence listening to this magnificent ensemble that is the "Stan Getz & Joao Gilberto - Desafinado" the master recording. This beautiful vibration that made me want to sleep. No drum that excites your inner harmony no noisy sounds, just a magic mix to bring relax and fullness to your metabolism. by the way, i wrote some content here  about white noise sounds for sleep 

music affects our behavior

I never doubt that music is a real way of treating a great variant of diseases. To think, it is not so difficult to understand that music affects our behavior to affect our mood, activity, and excitement. Music is only a combination of vibrations, frequencies. associated with words can make us dance, laugh with joy, or shed tears. Arab medieval genius has early used music in the treatment of diseases and we note that even the plant world obeys to vibrations like us. this document illustrate   

some brands sell music content especially for animals just use youtube to believe this fact. vibrations can help  

Sounds and vibration can be more powerful than you imagine 

A sound can pulverize a solid object into a particle and deform the liquid to make it gaseous  
water sound experiment

Note: You need a camera with a frame rate close to the frequency of the hose vibration it's not clearly visible natural vision

or the ultrasound effect of the creators has made beautiful vapor fountains for essential oils, magnificent diffusers for a well in your home. like this oil diffuser




 A genius like Nikola Tesla* will tell you more than I can because I am just a blogger i am not a scientist.

Nikola Tesla is by far the most brilliant genius of humanity 
Sorry,  i am not a genius as Nikola Tesla. i cannot help to finally discover how to kill your stress and how to fight against insomnia but I can feel it like you can vibrations and sounds are powerful.  I'm a musician at heart and I know that every time I've had i sing write or play guitar, my creations are all vibrations.  But just remember sounds are always there to change things and to make things better to assume.


Hope you have now understood the Power of music against insomnia and stress

Nikola Tesla was a Serbian-American scientist, electrical engineer, and inventor whose research laid much of the groundwork for modern electrical and communication systems. Very prolific, but relatively little-known in his time and even today, Tesla held 700 patents and was responsible for an impressive list of accomplishments, including the alternating-current (AC) electrical system, radio, the Tesla coil transformer, wirelesstransmission, and fluorescent lighting.